SLAVE TRAINING EXERCISE

Listen up SLUTS! Time for a simple exercise..

Follow these directions, pretty simple, even for a Simple Minded Slave Like You.

Get a Rubberband.

Put it on your Wrist.

SNAP IT, AND SAY MY NAME.

MISTRESS ROSIE.

Do This THREE times in a row to start off with.

Now LISTEN CAREFULLY…

Snap the Band every hour for the next 48 hours, saying my name aloud when alone, and silently when around others.

You will then associate PAIN WITH PLEASURE, AND MISTRESS ROSIE WITH YOUR PLEASURE.

YOUR PAIN IS MY PLEASURE…XXX